So what Is Inflammation? Inflammation is a natural reaction by the immune system in response to infection, physical trauma or chemical exposure of body tissues. Inflammation may present itself as pain, redness, swelling and heat. The body reacts to intruders or irritants by sending out fast acting ‘first responders’ as a protective mechanism to minimize infection or damage to tissues. When trauma occurs, the area is flooded with these hard-working inflammatory mediators – che